Life Coaching

How To Get Off The Emotional Rollercoaster

By |October 6th, 2016|

Whilst writing an article on communication in relationships I was just reflecting on my own relationship with emotions. I used to think so much to stop feeling my feelings – this was totally unconscious behaviour. I was so disconnected from my feelings I wasn’t able to share them or really understand my wife’s, in […]

Conscious In-Fertility: Tips for Easing Infertility Stress

By |December 24th, 2015|

For more information on this coaching offer: What does it mean to be conscious in our fertility efforts? Especially when getting pregnant is a challenge? Being ‘conscious’ is a word that is tossed around a lot of late, so let’s take a closer look at the formal meaning of the word ‘conscious’. con•scious pronounced [kon-shuh s] adjective aware […]

7 Nuggets of Self Care Wisdom for the Holidays

By |December 22nd, 2015|

It is December again, and the holiday season is in full swing. There is joy in the air, and Christmas music on the radio and in the shopping malls. While it seems like everyone is in the holiday spirit, for those going through infertility, this time of year is a painful reminder of what […]

Fertility Meditations to Soothe the Soul

By |November 10th, 2015|

Learn more at   I know from personal experience how difficult it is to handle the holidays when you’re trying to build your family. The heaviness is almost too much to bear. For myself and for my clients, I’ve found that meditation is an essential component to finding more peace and calm when struggling with infertility. […]

Career and Motherhood: Finding the Balance

By |February 13th, 2015|

Join Speakers: Dr. Zelana Montminy, Health and Wellness Expert and Television Reporter; Kellie Martin, Actress, Director, Author, and Mom; Tomiko Fraser Hines, Mother/Wife Model/Actor Life Coach and Motivational Speaker; Cocoa Brown, Actress, Comedian Mom as seen in Tyler Perry’s The Single Moms Club and For Better or Worse; Catherine McCord, Founder, Weelicious. Join us for […]

The Key to Finding True Love & Creating the Partnership and Family of Your Dreams

By |February 13th, 2015|

Join Speaker Kavita J. Patel, Love Coach and moderator Stacie Krajchir, Writer, Producer, Contributor at The Huffington Post. Whether you’re single and feeling a deep desire to start a family OR in a relationship you want to feel solid in before welcoming children, this session will give you the answer to what it takes to […]

Gabrielle Bernstein, Author, Life Coach, and TV personality

By |February 13th, 2015|

Gabrielle Bernstein shares her message of empowerment and how our beliefs affect us in all that we do.